Online Application and Schedule


CSE Adult Sports and Exercise Programmes

Term / Holiday
Course
Weekday

Strength & Conditioning ~ Jul-Sep (High Performance) (July - September 2024)

Select Course Code Day Time Course Name Programme Schedule Venue Class Size
(Approx.)
Course Fee
(Others, subject to availability)
Course Fee
(HKU Student/ Staff/Sports Member)
HPM2407-HBS1 Thu 1700-1800 Strength Training for Beginners Aug 1, 8, 15, 22, 29, Sep 5, 12, 19 (8 sessions)
(Holiday: Nil)
HKU B-Active 10 $1,680 $1,440
HPM2407-HFS1 Wed 1300-1400 Female Strength & Conditioning Jul 31, Aug 7, 14, 21, 28, Sep 4, 11, 25 (8 sessions)
(Holiday: Sep 18)
HKU B-Active 10 $1,680 $1,440
HPM2407-HMC1 Mon 1700-1800 Metcon Jul 29, Aug 5, 12, 19, 26, Sep 2, 9, 16 (8 sessions)
(Holiday: Nil)
HKU B-Active 10 $1,680 $1,440
HPM2407-HMM1 Wed 1700-1800 Max Muscle 1 (Wed) Jul 31, Aug 7, 14, 21, 28, Sep 4, 11, 25 (8 sessions)
(Holiday: Sep 18)
HKU B-Active 10 $1,680 $1,440
HPM2407-HMM2 Fri 1700-1800 Max Muscle 2 (Fri) Aug 2, 9, 16, 23, 30, Sep 6, 13, 20 (8 sessions)
(Holiday: Nil)
HKU B-Active 10 $1,680 $1,440
HPM2407-HRS1 Mon 1800-1900 Run Strong - Strength Training for Runners Jul 29, Aug 5, 12, 19, 26, Sep 2, 9, 16 (8 sessions)
(Holiday: Nil)
HKU B-Active 10 $1,680 $1,440



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