Centre For Sports and Exercise

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Online Application and Schedule

CSE Adult Sports and Exercise Programmes

Term / Holiday
Course
Weekday

Strength & Conditioning ~ Jul-Sep (High Performance Classes) (July - September 2026)

Select Course Code Day Time Course Name Programme Schedule Venue Class Size
(Approx.)		 Course Fee
(Others, subject to availability)
 Course Fee
(HKU Student/ Staff/Sports Member)
HPM2603-1-HFS1 Mon 1700-1800 Female Strength & Conditioning 1 Jul 13, 20, 27, Aug 3, 10, 17, 24, 31, Sep 7, 14 (9 sessions left)
(Holiday: Nil) 		HKU B-Active 10 $1,944 $1,665
HPM2603-1-HLB1 Mon 1800-1900 Lower Body Training Jul 13, 20, 27, Aug 3, 10, 17, 24, 31, Sep 7, 14 (9 sessions left)
(Holiday: Nil) 		HKU B-Active 10 $1,944 $1,665
HPM2603-3-HFS2 Wed 1300-1400 Female Strength & Conditioning 2 Jul 15, 22, 29, Aug 5, 12, 19, 26, Sep 2, 9, 16 (9 sessions left)
(Holiday: Nil) 		HKU B-Active 10 $1,944 $1,665
HPM2603-4-HUB1 Thu 1700-1800 Upper Body Training Jul 16, 23, 30, Aug 6, 13, 20, 27, Sep 3, 10, 17 (9 sessions left)
(Holiday: Nil) 		HKU B-Active 10 $1,944 $1,665
HPM2603-5-HRS1 Fri 1800-1900 Run Strong: Strength Training for Runners Jul 17, 24, Aug 7, 14, 21, 28, Sep 4, 11, 18, Oct 2 (9 sessions left)
(Holiday: Jul 31, Sep 25) 		HKU B-Active 10 $1,944 $1,665



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