Online Application and Schedule


CSE Adult Sports and Exercise Programmes

Term / Holiday
Course
Weekday

Strength & Conditioning ~ Jan-Mar (High Performance Classes) (January - March 2026)

Select Course Code Day Time Course Name Programme Schedule Venue Class Size
(Approx.)
Course Fee
(Others, subject to availability)
Course Fee
(HKU Student/ Staff/Sports Member)
HPM2601-1-HFS1 Mon 1700-1800 Female Strength & Conditioning 1 Jan 5, 12, 19, 26, Feb 9, 23, Mar 2, 9, 16, 23 (8 sessions left)
(Holiday: Feb 2, Feb 16)
HKU B-Active 10 $1,680 $1,440
HPM2601-1-HLB1 Mon 1800-1900 Lower Body Training Jan 5, 12, 19, 26, Feb 2, 9, 23, Mar 2, 9, 16 (8 sessions left)
(Holiday: Feb 16)
HKU B-Active 10 $1,680 $1,440
FULL HPM2601-3-HFS2 Wed 1300-1400 Female Strength & Conditioning 2 Jan 7, 14, 21, 28, Feb 11, 25, Mar 4, 11, 18, 25 (9 sessions left)
(Holiday: Feb 4, Feb 18)
HKU B-Active 10 $1,890 $1,620
HPM2601-4-HUB1 Thu 1700-1800 Upper Body Training Jan 8, 15, 22, 29, Feb 5, 12, 26, Mar 5, 12, 19 (9 sessions left)
(Holiday: Feb 19)
HKU B-Active 10 $1,890 $1,620
HPM2601-5-HMC1 Fri 1700-1800 Metcon: Fit Fusion Jan 9, 16, 23, 30, Feb 13, 27, Mar 6, 13, 20, 27 (9 sessions left)
(Holiday: Feb 6, Feb 20)
HKU B-Active 10 $1,890 $1,620
FULL HPM2601-5-HRS1 Fri 1800-1900 Run Strong: Strength Training for Runners Jan 9, 16, 23, 30, Feb 13, 27, Mar 6, 13, 20, 27 (9 sessions left)
(Holiday: Feb 6, Feb 20)
HKU B-Active 10 $1,890 $1,620



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