Centre For Sports and Exercise

HKU Link

Online Application and Schedule


CSE Adult Sports and Exercise Programmes

Term / Holiday
Course
Weekday

Strength & Conditioning ~ Apr-Jun (High Performance Classes) (April - June 2026)

Select Course Code Day Time Course Name Programme Schedule Venue Class Size
(Approx.)
Course Fee
(Others, subject to availability)
Course Fee
(HKU Student/ Staff/Sports Member)
FULL HPM2602-1-HFS1 Mon 1700-1800 Female Strength & Conditioning 1 Apr 13, 20, 27, May 4, 11, 18, Jun 1, 8, 15, 22 (10 sessions)
(Holiday: May 25)
HKU B-Active 10 $2,100 $1,800
HPM2602-1-HLB1 Mon 1800-1900 Lower Body Training Apr 13, 20, 27, May 4, 11, 18, Jun 1, 8, 15, 22 (10 sessions)
(Holiday: May 25)
HKU B-Active 10 $2,100 $1,800
HPM2602-3-HFS2 Wed 1300-1400 Female Strength & Conditioning 2 Apr 15, 22, 29, May 6, 13, 20, 27, Jun 3, 10, 17 (10 sessions)
(Holiday: Nil)
HKU B-Active 10 $2,100 $1,800
HPM2602-4-HUB1 Thu 1700-1800 Upper Body Training Apr 16, 23, 30, May 7, 14, 21, 28, Jun 4, 11, 18 (10 sessions)
(Holiday: Nil)
HKU B-Active 10 $2,100 $1,800
HPM2602-5-EPT1 Fri 1700-1800 Explosive Power Training Apr 17, 24, May 8, 15, 22, 29, Jun 5, 12, 26, Jul 3 (10 sessions)
(Holiday: May 1, Jun 19)
HKU B-Active 10 $2,100 $1,800
HPM2602-5-HRS1 Fri 1800-1900 Run Strong: Strength Training for Runners Apr 17, 24, May 8, 15, 22, 29, Jun 5, 12, 26, Jul 3 (10 sessions)
(Holiday: May 1, Jun 19)
HKU B-Active 10 $2,100 $1,800



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